FAQs
Your guide to matcha green tea, preparation, and use in cafés and kitchens Whether you're new to matcha or exploring how to use it in your café, bakery, or wellness kitchen, here’s
everything you need to know about Japanese matcha powder and its many benefits.
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What is matcha?
Matcha is a finely ground powder made from specially grown and processed green tea leaves. Unlike regular tea, matcha green tea is whisked into water or milk, allowing you to consume the entire leaf. It’s known for its vibrant green colour, smooth texture, and high antioxidant content.
How is matcha different from regular green tea?
Matcha green tea differs from regular green tea in how it's prepared and consumed. With matcha, you’re drinking the whole leaf in powdered form, which results in higher levels of antioxidants, nutrients, and caffeine. Regular green tea is brewed and then discarded, making it less concentrated.
What does matcha taste like?
Matcha has a smooth, earthy flavour with subtle bitterness and a natural sweetness. High-quality ceremonial matcha often carries a rich umami taste and a velvety texture, making it ideal for drinking straight or in matcha lattes.
Is matcha healthy?
Yes. Matcha is rich in antioxidants, especially EGCG, along with L-theanine, vitamins, and chlorophyll. The health benefits of matcha include improved focus, calm energy, and support for your immune system and metabolism. Many cafés and wellness brands use matcha as a clean, plant-based energy source.
Does matcha have caffeine?
Matcha contains moderate levels of caffeine. A standard serving (1 teaspoon or 2 grams) has about 60 to 70 mg of caffeine, less than a cup of coffee but more than most brewed teas. Thanks to its L-theanine content, caffeine in matcha is released more slowly, offering sustained energy without jitters or crashes.
Can matcha help with weight loss?
Some studies suggest that drinking matcha green tea may support fat oxidation and metabolic health, especially when paired with regular exercise and a healthy lifestyle. While it’s not a weight loss solution on its own, matcha can be a helpful part of a balanced routine
How do you prepare matcha?
To make a traditional matcha tea or latte:
- Sift 1 teaspoon of matcha powder into a bowl or cup.
- Add about 60 ml of hot water (not boiling, around 75–80°C).
- Whisk in a W-shape motion using a bamboo whisk until frothy.
For cafés or commercial kitchens, matcha can also be prepared in shakers or using electric for others. You can add milk or plant-based alternatives for matcha lattes, or blend into smoothies.
Can I drink matcha everyday?
Yes. Daily matcha consumption is generally safe for most people. One to two servings per day is ideal for enjoying the benefits of matcha without overdoing the caffeine. Always choose high-quality Japanese matcha powder for best results.
Can matcha be used infood and recipes?
Absolutely. Matcha is one of the most versatile tea powders used in cafés, bakeries, and wellness menus. It blends easily into lattes, smoothies, energy balls, cakes, pancakes, cookies, and ice cream. Culinary-grade matcha is ideal for baking and cooking.
What should I look for when buying matcha?
When sourcing matcha for your café or cloud kitchen, look for the following:
- Bright, vibrant green colour.
- Fine, smooth texture.
- Origin from Japan (the birthplace of matcha).
How should I store matcha powder?
Matcha should be stored in an airtight container away from light, heat, and moisture. We recommend keeping it in a cool, dark place, or the refrigerator, to preserve freshness, flavour, and colour.
Does matcha expire?
Yes. Like most natural products, matcha has a shelf life. It is best used within 6 to 12 months after opening. While expired matcha won’t be harmful, its flavour and aroma will fade over time.
Interested in wholesale matcha for your café, kitchen, or brand?
We supply premium Japanese matcha powder to cafés, cloud kitchens, and wellness spaces across India. Whether you're looking to serve matcha lattes, create new recipes, or build a mindful beverage menu, we’d love to partner with you. Explore Our Wholesale Page or Contact Us to learn more.